Sound baths, breathwork and movement sessions with a nourishing lunch, in your office or a space we source. A real break in the middle of the work week.
Corporate wellness · New York, Los Angeles & beyondCorporate wellness your team will actually remember.
Wellness days, sound baths, offsites and retreats for teams, from a single afternoon in your office to a week abroad, designed and hosted end to end.
What we do
Four ways to work with us.
Every program is built around your people, your goals and your calendar. We bring the ideas, the facilitators and the production, and we run the day so you can take part in it.
Leadership and team retreats in places like Mizata and Jungle Bay, with the agenda, wellness program and logistics handled for you.
Sound baths, ceremonies and immersive wellness moments for launches, client dinners and community events.
Curated retreats and in-house evenings for members’ clubs, wellness clubs and studios. We run the trip, you keep the relationship.
How it works
From first call to the last day.
Brief
A call about your team, your goals, your budget and your dates.
Design
A proposal with the place, the program, the facilitators and the costs.
Host
We produce and run everything on the day, from transport to the last session.
Carry it home
Each guest leaves with simple practices to keep using at work and at home.
Why it lasts
Grounded in the everyday.
A good offsite feels great for a week and then fades. We design for Monday morning. Sessions are built around habits people can actually keep: breathing that works at a desk, movement that fits before a meeting, a better way to end the day.
Everyone takes part at their own level. Nothing is mandatory, nothing is awkward, and no one is asked to share more than they want to.
Questions
Corporate wellness, answered.
What does a corporate wellness day include?
Most days combine two or three sessions, such as a sound bath, guided breathwork and gentle movement, with a nourishing meal. We shape the mix around your team, your goals and the time you have.
Can you host a sound bath at our office?
Yes. We bring the instruments and setup to your office, or we find a space nearby. A corporate sound bath works on its own or as part of a longer wellness day. More about our sound experiences.
Do you plan team offsites and retreats abroad?
Yes. We design leadership and team retreats of two to five days at properties like Mizata in El Salvador and Jungle Bay in Dominica, with the wellness program, logistics and on-the-ground hosting included.
Where do you work?
We’re based in New York and Los Angeles and run programs in both cities. Offsites and retreats go wherever your team wants to go.
How far ahead should we plan?
A few weeks is usually enough for a wellness day or an office sound bath. For an offsite abroad, a few months ahead gives us the best choice of properties and dates.
Corporate detours
Tell us about your team.
Share your group size, timing and what you want people to walk away with. We’ll come back with ideas.